![]() The high-performance fitness leader first flexed its muscles in London in 2012, when it opened a UK branch on Kensington High Street. Membership starts from £6,500 per annum, visit Įquinox is America’s leading high-end health club chain, credited with reinventing the luxury workout stateside. Leave feeling stronger, healthier and utterly hooked. ![]() Guests can work through an innovative and spoiling spa menu of massages and facials, as well as advanced offerings including cryotherapy and vitamin infusions. The yoga studio hosts intimate classes for just four or five, including ab-defining reformer pilates. Open to members and non-members alike, visitors can book 3D body scans and health assessments, including cardiovascular screenings, as well as workouts with London's top fitness trainers. It is home to possibly London's most stylish changing rooms – an immersive, pristinely white space with a vaulted ceiling, speckled with spotlights. Set over six floors, slick interiors are by Düsseldorf-based firm Ingenhoven Architects. In 2019 Lanserhof landed in London at The Arts Club on Dover Street, located directly opposite the members' club. Its no-nonsense, results-driven programmes include fitness plans, full-detox diets and cutting-edge medical assessments by a team of doctors and therapists. Lanserhof is a world leader in health resorts, with outposts across Germany and Austria in sublime surrounds. Gym access is available with Espa Life spa membership which starts from £385 per month, visit One-to-one personal training is also available as well as free training.įancy a nap after sweating it out in the gym? Hunker down in the sleep pods - private areas with cushions and blankets for the perfect slumber. ![]() These small-group personal training sessions run throughout the day, ranging from early morning classes through to post-work sessions so everyone can get their workout fix. For those who prefer a more relaxing but equally powerful workout, the space also hosts an array of yoga sessions specialising in vinyasa, yin and pregnancy yoga in one-to-one and group classes. The gym features the latest innovations from BLK BOX, Technogym, Peloton and Theragun, and also includes specially-designed PT Pods with weight benches, racks, rigs, pull-up bars and high-performance turf to offer fitness fanatics workout versatility. Nestled inside the five-star Corinthia London hotel, this spa and gym is both spacious (measuring at 3,300sqm) and stylish, featuring mosaic-tiled walls, bright hanging lights and relaxing electric fires.Įspa Life has recently collaborated with AMP (Athletic Medical Performance) and its team of experienced personal trainers to deliver a bespoke fitness service to hotel guests. Following principles of restorative wellness, Espa Life is a holistic centre which offers therapies, treatments and classes that aim to help you feel your best.
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